Keto-OS with Shannon Zolla

I talk with Shannon Zolla about Keto-OS; a new food product that could help boost athletic performance.

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Minimalist Running – Aaron Olson

I talk about my new book Low-Mileage Running: A short guide to running faster, injury freewith Primal Endurance host Brad Kearns.

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Low-Mileage Running – Aaron Olson

In this episode I share how to listen to your body to maximize your training. I also share an interview about my new book: “Low-Mileage Running: A short guide to running faster, injury free”. This interview was done for Back of Pack Endurance Podcast, with John Harris and Andrew Weaver.

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Rich Roll – Plant Powered Performance

I talk with author, podcaster, and athlete, Rich Roll about performing well on an all plant diet. Rich gave up drugs and alcohol while at the same time adopting a radical vegan eating strategy to fuel his desire to perform well in ultra-endurance sport. We talk about how to start eating healthy, eating healthily when busy, and how to turn your life around from drugs and alcohol.

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Paleo Performance – Stephanie Gaudreau

I talk with Stephanie Gaudrea about her book, Performance Paleo Cookbook. We talk about how to cook delicious paleo foods for optimal performance.

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Gestational Diabetes – Lily Nichols

In this episode I talk with Lily Nichols about managing gestational diabetes by using a real food and exercise. We discuss optimal nutrition for pregnancy, and exercise guidelines for pregnant mothers, and for those managing gestational diabetes.

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TOPO Athletic – Tony Post

I talk with CEO Tony Post of TOPO athletic about creating running shoes that allow the foot to function naturally. TOPO shoes feature a natural, wide toebox; snug midfoot and heel; lightweight materials, and minimal drop.

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