Podcast Archives

Date Title Duration
August 24, 2015 10:40 am Keto-OS with Shannon Zolla
Shannon Zolla talks about a new product Keto-OS, that may help boost athletic performance
0:17:50
August 11, 2015 6:20 pm Minimalist Running - Aaron Olson
Low-Mileage Running interview with Aaron Olson
0:36:42
August 4, 2015 5:42 pm Low-Mileage Running - Aaron Olson
Low-Mileage Running interview with Aaron
0:51:27
April 13, 2015 8:57 pm Rich Roll - Plant Powered Performance
Rich Roll on the Plant Powered Lifestyle
0:31:43
March 31, 2015 1:15 pm Paleo Performance - Stephanie Gaudreau
Stephanie Gaudreau on cooking paleo foods for optimal performance
0:24:30
March 4, 2015 8:32 pm Gestational Diabetes - Lily Nichols
Lily Nichols on Gestational Diabetes
0:34:50
February 24, 2015 12:07 am TOPO Athletic - Tony Post
Tony Post CEO of TOPO athletic on natural running
0:23:49
February 20, 2015 5:19 am Healing GERD with Paleo - Gene Villeneuve
Gene Villeneuve on paleo diet
0:29:52
February 19, 2015 6:36 am Heart Rate Variability - Simon Wegerif
Simon Wegerif of ithlete
0:23:03
February 18, 2015 6:34 am Xero Shoes - Steven Sashen
Steven Sashen of Xero Shoes
0:31:58
February 11, 2015 7:24 am Perpetual Motion Running - Graeme Turner
Graeme Turner on Perpetual Motion Running
0:23:09
January 28, 2015 10:26 pm Journey to Paleo - David Mayfield
Paleo diet helped David run faster
0:36:51
January 23, 2015 6:14 am Kelly Starrett - Ready to Run
Kelly Starrett on running
0:33:44
January 13, 2015 4:22 am Russ Crandall - Paleo Made Easy
Russ Crandall shares how to make paleo work for a busy lifestyle
0:27:11
January 6, 2015 10:38 am Tawnee Prazak - Healthy Eating for Endurance Sport
Tawnee Prazak on healthy eating for endurance sport
0:34:10
December 31, 2014 10:53 am Paul Jaminet - How to live the Perfect Health lifestyle
Paul Jaminet tells how to live the perfect health lifestyle
0:38:38
December 16, 2014 8:11 am Pose Running - Dr. Nicholas Romanov
I talk with Dr. Nicholas Romanov about Pose Running
0:53:25
December 8, 2014 11:07 pm Minimalist Running, Crossfit Endurance - Jeffrey Ford
I talk with Jeffrey Ford about his minimalist approach to marathon training.
0:26:03
December 1, 2014 12:59 pm Paleo Running - Mark Lofquist:
I talk with Mark Lofquist about his transition to barefoot and minimalist footwear.
0:29:55
November 24, 2014 12:10 pm Ready to Run & Unbreakable Runner - TJ Murphy
TJ Murphy and I talk about his latest books, Unbreakable Runner, and Ready to Run
0:43:04
November 21, 2014 1:22 am Crossfit Endurance - Valerie Hunt
I talk with Valerie Hunt about Pose Running and Crossfit Endurance
0:18:30
November 19, 2014 10:14 pm 1:59 Marathon
Phil Maffetone talks about what it will take to run a 1:59 marathon
0:55:21
November 12, 2014 11:46 am Brian MacKenzie - Unbreakable Runner
I talk with Brian Mackenzie about his latest book, Unbreakable Runner
0:34:58
October 29, 2014 10:20 pm Running Technique - Bretta Riches
I talk with Bretta Riches of RunForefoot.com about proper running technique.
0:32:03
May 30, 2014 6:00 am Tim Noakes - Low-Carb Endurance Performance
Can a low-carb diet improve endurance performance?
0:46:48
May 22, 2014 6:00 am Running Shoes, Paleo Diet - Dr. Ray
I talk with Dr. Ray McClanahan about the importance of proper footwear.
0:30:51
May 15, 2014 6:00 am Minimalist Running Shoes - Dr. Nick Campitelli
Dr. Nick on MInimalist Running Shoes
0:30:24
May 14, 2014 9:39 pm Low-Carb Running- Zach Bitter
Zach Bitter on Low-Carb Running
0:38:05
May 6, 2014 9:33 pm Athlete Spotlight: Katie Strohschein
Katie Strohschein on Boston Marathon
0:17:37
May 5, 2014 9:29 pm Diet Cults - Matt Fitzgerald
Fitzgerald on Diet Cults
0:41:55
April 30, 2014 9:21 pm Paleo Tri - Christopher Hague
Chris Hague on Nutrition and Triathlon
0:31:20
April 22, 2014 9:08 pm Athlete Spotlight: Tom Barbieri
Tom Barbieri on weight loss and running faster
0:36:07
April 14, 2014 9:02 pm Run Less, Run Faster - Scott Murr
Scott Murr on Run Less, Run Faster
0:24:27
April 6, 2014 8:59 pm Paleo for Athletes - Amy Kubal
Amy Kubal on Paleo Diet
0:20:34
April 2, 2014 5:15 pm Run Less, Run Faster - Bill Pierce
Bill Pierce: Run Less, Run Faster
0:25:08
March 26, 2014 5:00 pm Athlete Spotlight: Christopher Kelly
Chris Kelly on Ketogenic Performance
0:36:23
March 17, 2014 11:35 am Steve Magness: Science of Running
Magness on Science of Running
0:21:03
March 10, 2014 11:28 am South Asian Health Solution - Dr. Ronesh Sinha
Dr. Ronesh Sinha on Paleo
0:21:02
March 4, 2014 11:22 am Crossfit Endurance, Paleo Diet - Brian MacKenzie
Brian Mackenzie on Crossfit Endurance
0:38:19
February 24, 2014 10:39 pm Russ Crandall - The Ancestral Table
Russ Crandall on Paleo
0:22:29
February 12, 2014 10:36 pm No Meat Athlete - Matt Frazier
Matt Frazier on nutrition and training
0:20:32
January 29, 2014 10:29 pm Ketogenic Marathon Training - Olaf Sorenson
Olaf Sorenson on Ketogenic diet
0:26:08
January 22, 2014 10:16 pm Paul Jaminet: Supplements for Athletes
Paul Jaminet on Supplements
0:34:03
January 6, 2014 10:11 pm Athlete Spotlight: John Smith
John Smith on low-carb endurance
0:37:23
December 29, 2013 9:23 am The Calorie Myth - Jonathan Bailor
Calorie Myth - Jonathan Bailor
0:27:49
December 27, 2013 9:16 am Zach Bitter: American Record Holder for 100 miles
Zach Bitter on Ultrarunning and nutrition
0:37:01
December 22, 2013 9:11 am Athlete Spotlight: Luke Ashton on UltraRunning
Luke Ashton on Ketogenic Diet and Ultrarunning
0:40:23
December 15, 2013 9:07 am David Epstein - The Sports Gene
David Epstein on The Sports Gene
0:29:17
December 8, 2013 9:00 am Ketogenic Training & Racing - Chris Hague
Chris Hague on Ketogenic diet
0:31:55
December 4, 2013 8:53 am Paleo vs. Weston A. Price - Sally Fallon Morell
Sally Fallon on Paleo
0:29:28
December 1, 2013 8:47 am A cure for Alzheimer's? - Dr. Mary Newport
Dr. Mary Newport on Alzheimer's
0:44:40
November 25, 2013 8:42 am Special Topics: Healing Your Skin - Tara Grant
Tara Grant on Acne
0:34:53
November 24, 2013 8:34 am Injury Prevention: Dr. Steve Gangemi
Steve Gangemi on Paleo and injury prevention
0:37:25
November 18, 2013 7:56 am Is Fruitarian Paleo? DurianRider
Durianrider on Frutarian diet
0:35:01
November 17, 2013 8:18 pm Aligned & Well - Katy Bowman
Katy Bowman - Aligned and Well
0:27:50
November 11, 2013 6:27 am You Primal Body - Mikki Reilly
Mikki Reilly on Your Primal Body
0:27:21
November 10, 2013 6:17 am Metabolic Efficiency - Bob Seebohar
Bob Seebohar on Metabolic Efficiency
0:31:06
November 6, 2013 9:51 pm Tim Noakes - Low Carb for Endurance Athletes
Tim Noakes on the benefits of a low-carb diet for endurance athletes
0:53:30
November 5, 2013 6:12 am Metabolic Efficiency - Debbie Potts
Debbie Potts on Metabolic Efficiency
0:23:19
November 3, 2013 6:06 am Chi Running - Danny Dreyer
Danny Dreyer on Chi Running
0:20:01
October 30, 2013 6:08 am Athlete Spotlight: Tami Timmons - No Sugar No Grains
Tami on NSNG
0:28:46
October 29, 2013 6:03 am Paul Jaminet - Running & The Perfect Health Diet
Jaminet on The Perfect Health Diet
0:43:09
October 28, 2013 5:58 am Ben Greenfield - Ketogenic Endurance Performance
Ben Greenfield on Ketogenic diets
0:24:26
October 23, 2013 5:53 am Dietitian Cassie - Real Foods & Running
Cassie Bjork on real food nutrition
0:24:12
October 21, 2013 6:11 am The Story of the Human Body - Daniel Lieberman
Lieberman on Evolutionary Medicine
0:32:37
October 20, 2013 6:07 am Smart Marathon Training - Jeff Horowitz
Jeff Horowitz on marathon training
0:29:47
October 15, 2013 6:03 am Vitamin D Solution: Dr. Holick
Dr. Holick on Vitamin D
0:16:12
October 14, 2013 5:59 am Erin Cafaro: Rowing, Crossfit, Paleo Diet, 3Fuel
Erin Cafaro on Paleo, training
0:29:34
October 13, 2013 5:43 am Natural Childbirth: Sarah Buckley
Buckley on natrual childbirth
0:27:41
October 9, 2013 5:38 am Jason Fitzgerald: Strength Running
Jason Fitzgerald on running faster
0:23:11
September 22, 2013 5:31 am Antidepressants Myth: Irving Kirsch
Kirsch on Antidepressants
0:22:22
September 16, 2013 5:27 am Paleofantasy: Marlene Zuk
Zuk on Paleofantasy
0:25:09
September 12, 2013 5:35 am Paleo Manifesto: John Durant
Durant on Paleo
0:38:35
September 11, 2013 5:14 am Paleo Primer: Keris Marsden and Matt Whitmore
Paleo Primer cookbook
0:23:42
August 25, 2013 5:08 am Jimmy Moore: Cholesterol Clarity
Moore on Cholesterol
0:32:52
August 19, 2013 5:03 am Acne - Tracy Raftl
Tracy Raftl on skincare for acne
0:26:26
August 12, 2013 4:49 am Gluten Free Running: Stephanie Rothstein
Rothstein on gluten free diet
0:22:44
August 5, 2013 4:44 am Happiness: Oliver Burkeman
Burkeman on Happiness
0:20:10
August 2, 2013 4:37 am Cholesterol, Sun Exposure, Autism, Alzheimer's: Stephanie Seneff
Seneff on Cholesterol, Sun Exposure, Autism, Alzheimer's
0:38:38
July 26, 2013 4:29 am Paleo for Athletes: Joe Friel
Joe Friel on Paleo Diet
0:17:29
July 17, 2013 5:20 pm Healing Your Gut: Steve Wright of SCD Lifestyle
Steve Wright of SCD Lifestyle
0:31:06
July 7, 2013 5:16 pm Mark Sisson - Primal Running
Mark Sisson on endurance exercise and paleo diet
0:25:06
June 30, 2013 5:10 pm Phil Maffetone: Running, Eating, Music
Maffetone on running, eating, music
0:43:07
June 28, 2013 5:02 pm Low Carb Performance: Jeff Volek
Jeff Volek on Low-Carb Performance
0:42:23
June 27, 2013 11:48 am Natural Podiatry: Dr. Ray McClanahan
Dr Ray on footwear
0:31:56
June 26, 2013 12:26 pm Dean Karnazes: Ultramarathon Man
Dean Kanazes on Paleo Diet
0:27:22
June 20, 2013 4:35 pm Abel James: Fat-Burning Man
Abel James on running
0:27:58
June 19, 2013 8:52 am Wheat Belly: William Davis
William Davis against wheat
0:35:53
June 10, 2013 10:08 am Ultra Running: Kristina Folcik
Kristina Folcik tells what it takes to run an Ultramarathon
0:19:26
June 4, 2013 7:45 am Ben Greenfield: Low Carb Endurance
I talk with Ben Greenfield about his low carb approach to endurance sports nutrition.
0:29:32
May 29, 2013 10:15 pm Evolved to Run - Daniel Lieberman
I talk with Daniel Lieberman about how humans evolved as distance runners
0:25:38
May 22, 2013 9:46 pm Shyness: Christopher Lane
Christopher Lane on Shyness
0:42:22
May 7, 2013 6:09 am Sub 2:30 Boston in Vibram FiveFingers: Josh Klimek
Sub 2:30 marathon in Five Fingers
0:23:55
May 6, 2013 11:17 pm Paleo for Women: Stefani Ruper
Stefani Ruper: Paleo for Women
0:34:57
May 1, 2013 10:53 pm Paleoista with Nell Stephenson
Paleoista on Paleo for athletes
0:20:45
April 26, 2013 5:28 am Parenting: Bryan Caplan
Caplan on Parenting
0:21:45
April 23, 2013 5:23 am Crossfit Endurance: Brian Mackenzie
Brian MacKenzie on crossfit endurance
0:27:47
April 17, 2013 5:06 am The Cool Impossible: Eric Orton
Eric Orton on Running
0:31:56
April 11, 2013 4:50 am Brain Training: Matt Fitzgerald
Brain training for runners
0:57:51
April 7, 2013 4:37 am Bulletproof: Dave Asprey
Better Babies, Bulletproof coffee
0:22:57
April 3, 2013 4:46 am The Vegetarian Myth: Lierre Kieth
Lierre Kieth, author of The Vegetarian Myth
0:48:22
March 27, 2013 4:22 am Paleo Diet for Athletes: Loren Cordain
Paleo diet for athletes
0:33:31
March 20, 2013 8:27 pm Tim Noakes: Paleo Diet, Hydration, Central Governor
Tim Noakes on Paleo diet, hydration, Central Governor
1:21:35
March 3, 2013 3:00 am Paul Jaminet: The Perfect Health Diet
I talk with Paul Jaminet about his book, The Perfect Health Diet
0:45:37

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