In this episode I talk with Lily Nichols about managing gestational diabetes by using a real food and exercise. We discuss optimal nutrition for pregnancy, and exercise guidelines for pregnant mothers, and for those managing gestational diabetes.
|Podcast Feed: Paleo Runner (Audio)||MPEG-4 AAC Audio|
|Podcast Feed: Paleo Runner (Video)||MPEG-4 Video|
|Podcast Feed: Paleo Runner (MP3)||MP3 Audio|