I talk with Dr. Nicholas Romanov about his latest book, The Running Revolution. Dr. Romanov is the creator of the Pose Running, which he says all humans must do when running; it’s just a matter of conformity to his standard. We talk about how he developed Pose running and how it can help runners run faster, and with less injuries.
|Podcast Feed: Paleo Runner (Audio)||MPEG-4 AAC Audio|
|Podcast Feed: Paleo Runner (Video)||MPEG-4 Video|
|Podcast Feed: Paleo Runner (MP3)||MP3 Audio|
Magic Mile 6:59