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Aaron Olson |
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Nicholas Romanov |
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I talk with Dr. Nicholas Romanov about his latest book, The Running Revolution. Dr. Romanov is the creator of the Pose Running, which he says all humans must do when running; it’s just a matter of conformity to his standard. We talk about how he developed Pose running and how it can help runners run faster, and with less injuries.
| Feed | Enclosure |
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| Podcast Feed: Paleo Runner (Audio) | MPEG-4 AAC Audio |
| Podcast Feed: Paleo Runner (Video) | MPEG-4 Video |
| Podcast Feed: Paleo Runner (MP3) | MP3 Audio |
Links:
Running Revolution by Nicholas Romanov
Magic Mile 6:59
