Pose Running – Dr. Nicholas Romanov

I talk with Dr. Nicholas Romanov about his latest book, The Running Revolution. Dr. Romanov is the creator of the Pose┬áRunning, which he says all humans must do when running; it’s just a matter of conformity to his standard. We talk about how he developed Pose running and how it can help runners run faster, and with less injuries.

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Paleo lifestyle enthusiast, Minimalist runner