Steve Magness: Science of Running

In this episode, I talk with coach and author, Steve Magness. Steve blogs at and has a new book out called Science of Running. As a 4:01 miler in High School, Steve has taken his own running to a high level. He also coaches elite athletes and has worked with Alberto Salazar at the Nike Oregon Project. Listen to Steve’s unique approach to blending science and real-world training.

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Paleo lifestyle enthusiast, Minimalist runner