In this episode I talk with coach and author, Steve Magness. Steve blogs at scienceofrunning.com and has a new book out called Science of Running. As a 4:01 miler in High School , Steve has taken his own running to a high level. He also coaches elite athletes and has worked with Alberto Salazar at the Nike Oregon Project. Listen to Steve’s unique approach to blending science and real world training.
|Podcast Feed: Paleo Runner (Audio)||MPEG-4 AAC Audio|
|Podcast Feed: Paleo Runner (Video)||MPEG-4 Video|
|Podcast Feed: Paleo Runner (MP3)||MP3 Audio|