Russ Crandall – The Ancestral Table

I talk with Russ Crandall about being diagnosed with a severe autoimmune disease know as Takayasu’s Arteritis. Russ turned his health around by following a Paleo style diet. Since then he has created some great recipes for his blog thedomesticman.com and just released a cookbook, The Ancestral Table.

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Aaron

Paleo lifestyle enthusiast, Minimalist runner