I talk with Russ Crandall about being diagnosed with a severe autoimmune disease know as Takayasu’s Arteritis. Russ turned his health around by following a Paleo style diet. Since then he has created some great recipes for his blog thedomesticman.com and just released a cookbook, The Ancestral Table.
|Podcast Feed: Paleo Runner (Audio)||MPEG-4 AAC Audio|
|Podcast Feed: Paleo Runner (Video)||MPEG-4 Video|
|Podcast Feed: Paleo Runner (MP3)||MP3 Audio|