PR53 Special Topics: Healing Your Skin – Tara Grant

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I talk with Tara Grant, author of, The Hidden Plague: A Field Guide For Surviving and Overcoming Hidradenitis Suppurativa. We talk about how Tara overcame this condition by changing her diet. She follows a Paleo style diet with some custom modifications. If you are dealing with acne, cysts, or other skin problems, learn how you can tweak your diet to help clear your skin.

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Podcast Feed: Paleo Runner (iTunes AAC) MPEG-4 AAC Audio
Podcast Feed: Paleo Runner (MP3) MP3 Audio

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Aaron

Paleo lifestyle enthusiast, Minimalist runner

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