I talk with Cassie Bjork, aka Dietitian Cassie. Cassie is a registered dietitian who takes a real foods approach to diet and nutrition. She’s completed several marathons and lives an active lifestyle. We talk about the benefits healthy fats, what it means to eat real foods, and how to fuel for the marathon with real foods.
|Podcast Feed: Paleo Runner (Audio)||MPEG-4 AAC Audio|
|Podcast Feed: Paleo Runner (Video)||MPEG-4 Video|
|Podcast Feed: Paleo Runner (MP3)||MP3 Audio|