Erin Cafaro: Rowing, Crossfit, Paleo Diet, 3Fuel

I talk with Olympian Erin Cafaro. Erin competed for the United States in the 2008 Olympic Games in Beijing, and 2012 Olympics in London, where she and her teammates brought home the Gold Medals in the Women’s 8+. We talk about how she got started with rowing, her journey to the Olympics, how she uses crossfit and the Paleo Diet, and her secret weapon: 3Fu3l.

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Paleo lifestyle enthusiast, Minimalist runner