PR35 Jason Fitzgerald: Strength Running

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I talk with 2:39 marathoner, Jason Fitzgerald of StrengthRunning.com. Jason is author of 101 Ways to Be a Better Runner. We talk about how to prevent injuries with strength training, tips for getting faster, and how to incorporate a paleo diet into long distance running.

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Podcast Feed: Paleo Runner (Audio) MPEG-4 AAC Audio
Podcast Feed: Paleo Runner (Video) MPEG-4 Video
Podcast Feed: Paleo Runner (MP3) MP3 Audio
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Aaron

Paleo lifestyle enthusiast, Minimalist runner

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