I talk with the author of Paleofantasy, Marlene Zuk. We talk about whether or not the Paleo Diet is just a fantasy or if it can lead to better health. Marlene also talks about rapid evolution and how species evolve in surprising ways. We end the discussion by talking about exercise and what, if anything, evolution tells us about the optimal way to be fit and healthy.
|Podcast Feed: Paleo Runner (Audio)||MPEG-4 AAC Audio|
|Podcast Feed: Paleo Runner (Video)||MPEG-4 Video|
|Podcast Feed: Paleo Runner (MP3)||MP3 Audio|