PR22 Phil Maffetone: Running, Eating, Music

avatar Aaron Olson Buy my book on Amazon Icon
avatar Phil Maffetone Books Icon

In this episode I talk with Phil Maffetone about running, eating and music. Phil is author of The Big Book of Endurance Training and Racing and has coached triathlon greats, such as six time Ironman world champion, Mark Allen. We talk about what foods to eat, fitness, health, barefoot running, training, and music. We also talk about what it was like to work as the personal physician for the Red Hot Chili Peppers.

Feed Enclosure
Podcast Feed: Paleo Runner (Audio) MPEG-4 AAC Audio
Podcast Feed: Paleo Runner (Video) MPEG-4 Video
Podcast Feed: Paleo Runner (MP3) MP3 Audio

Published by


Paleo lifestyle enthusiast, Minimalist runner

Leave a Reply

Your email address will not be published. Required fields are marked *