In this episode I talk with Ultramarathon Man – Dean Karnazes. We talk about Paleo Diet, his adventures as an Ultramarathoner, individual differences in diet, barefoot running, hot weather running, and tips for getting started. Check out Dean’s books on Amazon.
|Podcast Feed: Paleo Runner (Audio)||MPEG-4 AAC Audio|
|Podcast Feed: Paleo Runner (Video)||MPEG-4 Video|
|Podcast Feed: Paleo Runner (MP3)||MP3 Audio|