Wheat Belly: William Davis

In this episode I talk with Dr. William Davis about his book, Wheat Belly and how destructive wheat can be to our health. We talk about how wheat contributes to poor heart health, stomach issues, man breasts and even wrinkles! Dr. Davis has suggestions for those thinking about giving up wheat and for how endurance athletes can switch from being a sugar burner to becoming a fat burner.

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Paleo lifestyle enthusiast, Minimalist runner