3Fuel update: 21 mile test run

I continue to see success with 3Fuel as my go to fuel. I recently ran 21 miles at 6:50/mile pace, fueled solely with 20 ounces of 3Fuel. I only needed to take in about 200 calories to keep me fueled for the entire run.

3Fuel allows you to continue burn fat while giving your body supplemental amounts fuel. The drink is unique because of the medium chain triglycerides derived from coconut, the grass fed protein and slow releasing carbs. The triglycerides are turned straight ketone bodies to be used as brain fuel. The ketones provide a brain boost that allow you to stay alert and resist fatigue.

Best of all, no GI distress from 3Fuel!

Get %10 off by using the coupon code 3FOLSON

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Paleo lifestyle enthusiast, Minimalist runner