nell stephonson

Paleoista with Nell Stephenson

In this episode I talk with Paleoista, Nell Stephenson. We talk about Nell’s book Paleoista, Paleo Diet for athletes, distance running, fasted workouts, marathon, footwear, and Ironman. Follow Nell on Twitter @Nellstephenson and Facebook. Watch Nell on Dr. Oz show.

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avatar Nell Stephonson

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Paleo lifestyle enthusiast, Minimalist runner