In this episode I talk with Paleoista, Nell Stephenson. We talk about Nell’s book Paleoista, Paleo Diet for athletes, distance running, fasted workouts, marathon, footwear, and Ironman. Follow Nell on Twitter @Nellstephenson and Facebook. Watch Nell on Dr. Oz show.
|Podcast Feed: Paleo Runner (Audio)||MPEG-4 AAC Audio|
|Podcast Feed: Paleo Runner (Video)||MPEG-4 Video|
|Podcast Feed: Paleo Runner (MP3)||MP3 Audio|