PR07 Eric Orton – The Cool Impossible, Running, Nutrition, Footwear

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In this episode I talk with Born to Run coach Eric Orton. I first heard about Eric after reading Chris McDougall’s Born to Run. Eric taught McDougall how to run with proper technique and eventually trained him to run a 50 mile endurance race in the Copper Canyons of Mexico. We talk about running, Eric’s shoe company¬†B2R shoes, minimalist footwear, Eric’s new book¬†The Cool Impossible, nutrition and how the mind relates to running.

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Aaron

Paleo lifestyle enthusiast, Minimalist runner

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