Tim Noakes: Paleo Diet, Hydration, Central Governor

In this episode I talk with exercise scientist and physician Tim Noakes, MD about the Paleo diet, his latest book Challenging Beliefs, and the Central Governor Theory of fatigue. Follow Tim on Twitter @ProfTimNoakes.

avatar Aaron Olson Buy my book on Amazon Icon
avatar Tim Noakes Tim's books on Amazon Icon

Published by


Paleo lifestyle enthusiast, Minimalist runner