paul jaminet

PR01 Paul Jaminet: The Perfect Health Diet

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In this episode I talk with Paul Jaminet about his book, The Perfect Health Diet and the evolutionary approach to health and nutrition. Topics we discuss are: saturated fat, physics, economics, circadian rhythm, confirmation bias, correlation vs causation, safe starches, bacon, and Paul’s thinking process.


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The Perfect Health Diet

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Paleo lifestyle enthusiast, Minimalist runner

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